Meal Replacement Drinks
Sliced Bread
00:00
What's the Impact of Meal Replacements?
Fuel is made with ingredients like oats, rice, peas, coconut and flaxseed. What's inside isn't obviously like that though. It's either a powder, if you buy the powdered version, or it's mixed up in there ready to drink bottles. And even though they are giving you a proportion of the 30 grams of fiber, I mean, for example, if you had five bottles a day as I would need if I was going to only consume fuel, I would get my 30 grams. But I don't feel it's from a sufficient variety of fibers to be good for my gut health.
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