32min chapter

Mind Pump: Raw Fitness Truth cover image

2150: Why You Should Aim For PR’s for Maximum Results

Mind Pump: Raw Fitness Truth

CHAPTER

The Value of Pursuing Personal Records in Fitness and Life

This chapter discusses the importance of setting personal records (PRs) in fitness and how they can motivate individuals to challenge themselves and improve their overall performance. It emphasizes the need for balanced PR chasing and incorporating them into training, while also promoting a healthy approach to fitness goals. The chapter also highlights how PRs can extend beyond physical strength and fitness, and be achieved in various aspects of life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode