Finding the Pace of Our Work
Common Shapes
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How to Pace Your Work Week by Week
As a person who has a menstrual cycle, I like to track it. My capacity changes was my hormones change throughout the week. And even if you are a person who doesn't menstruate, start paying attention to just week by week. How does your energy change? Some weeks you notice that you have more interest in reading or watching documentaries or consuming art and other weeks, you might feel like you're in more of like an output time.
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