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#59 - Karl Morris - Get More Out of Your Skills

Fit For Golf

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Mindfulness in Golf: Embracing Imperfection

This chapter emphasizes the role of mindfulness in golf, specifically through the MindCaddy app and its innovative '1-2 system' for evaluating shots. It encourages golfers to adjust their expectations, accept the inevitability of poor shots, and shift their focus from perfection to enjoying the game.

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