A Woman’s Gita: Bhagavad Gita by and for Western Women cover image

The Chariot of the Self: Unpacking the Metaphor at the Heart of the Bhagavad Gita

A Woman’s Gita: Bhagavad Gita by and for Western Women

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The Balance of Yoga: Cultivating Moderation and Compassion

This chapter explores the essential practice of yoga, focusing on achieving balance and moderation in life. It highlights the importance of training the senses for subtlety and emphasizes compassionate self-discipline, illustrated through the metaphor of managing dogs with positive reinforcement.

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