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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art of Quilting: A Tapestry of History

This chapter delves into the serene history of quilting, exploring its origins, evolution, and cultural significance across various communities. It highlights how quilting has functioned as both a therapeutic practice and an artistic expression, fostering community bonds and personal identity. Listeners are invited to appreciate the calming rhythms of the quilting process, making it an ideal narrative for relaxation and mindfulness.

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