They discuss the need to unpack childhood trauma and emotional wounds in order to address their impact on adult perspectives and emotional approaches. Specific wounds such as guilt, abandonment, and betrayal are mentioned, and listeners are encouraged to examine these wounds and their impact on their current lives.
Love, dating and friendships can feel like a black box in our 20s when we're trying to make the most out of our formative years. None of us have the answers or a guide to some of our biggest questions - how do I actually make new friends, how many friends should I have, should I be settling down this early or exploring my options? In part two of this series we breakdown how to make the most out of our personal relationships during this decade. We discuss why your answer should always be 'yes', why quantity over quality may actually be more correct when it comes to friendships in our 20s and the benefit on getting our heart broken and loving as deeply as possible during this period. We also cover my 7 tips for personal growth to make the most out of this decade, from letting go of our ego to taking time to uncover our childhood wounds, as well as the power of just having a laugh at yourself every now and then. All that and more, listen now!
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