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6min chapter
Former Drug Dealer, Professor, and Author J. Dana Trent
50 Fires: Money and Meaning with Carl Richards
Navigating Trauma and Imposter Syndrome
This chapter explores the psychological effects of trauma, emphasizing self-care routines such as meditation and yoga to combat anxiety. It also addresses the universal battle with imposter syndrome, highlighting how reframing fear can lead to personal growth and a healthier mindset in high-pressure situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode