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Dr. Brené Brown | What If You Dared to Be You? [Best of]

Good Life Project

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The Fear of Losing Compassion

"I'm an emotional person. And because I operate so much of the time as a writer and behind the veil of anonymity that a lot of people had that you were describing the online world, I get attacked," she says. "If I can try and practice compassion, meditating compassion on a daily level, in a way that tries to allow me to step in the shoes of that person who is being this way towards me or for someone I love, maybe that's the beginning for me."

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