"I'm an emotional person. And because I operate so much of the time as a writer and behind the veil of anonymity that a lot of people had that you were describing the online world, I get attacked," she says. "If I can try and practice compassion, meditating compassion on a daily level, in a way that tries to allow me to step in the shoes of that person who is being this way towards me or for someone I love, maybe that's the beginning for me."
Discover the transformative power of vulnerability and courage in this eye-opening episode with Dr. Brené Brown, renowned researcher, storyteller, and author of six #1 New York Times bestsellers. Our riveting conversation explores profound questions that can redefine your life and relationships:
- 🌟 Daring to be Open: How does embracing our flaws and humanity unlock the life we desire?
- 💪 Courage over Comfort: What doors can courage open that you never imagined?
- 🧠 Understanding Vulnerability: With 60 million views, Brené's TED Talk on vulnerability has inspired many. Why is it so powerful?
- 😢 Emotionally Stirring Dialogue: A conversation that moved both of us to tears and will likely inspire you as well.
- 🌎 Relevance in Current Climate: The wisdom in this Best Of episode resonates even more today.
Brené's relatable storytelling and insights on empathy, resilience, and living a "wholehearted life" will leave you profoundly changed. This isn't just an episode; it's an invitation to a life where owning our stories means owning our lives. Listen in and dare to be real, open, and seen.
You can find Brené at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Elizabeth Gilbert about bringing your whole self to your life.
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