Attaching to God: Neuroscience-informed Spiritual Formation cover image

021 Mental Health and Contemplative Prayer (with AJ Sherrill)

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

Breathing Is So Important

Breathing is such a huge theme in scriptures. And really kind of all cultures have taken breathing seriously. It's just it's us and our wisdom of modernity that just feels like, no, you can go, go, you never need to rest. We come up with all these other solutions but everyone's always known for the dawn of humanity.

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