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4min chapter
Mastin Kipp | Reclaim Your Nervous System (Audiobook Excerpt)
You Can Heal Your Life ™
Intro
This chapter critiques the traditional mental health system and its impact on identity, emphasizing how diagnoses can contribute to shame. It tells the story of a client at a trauma retreat who learns to view their symptoms as a reflection of legitimate pain, leading to a liberating realization and the rejection of the DSM-5 framework.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode