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How to Find Meaning Through Work, Set Boundaries, & Embrace Change | A Good Life Jam With Eric Zimmer

Good Life Project

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How Do I Get Out of a Low Mood?

Sally Kohn: It's worth getting to the most emotional core of it that you can, because we are driven by emotion. She says even with all the research that's out there, why people change is still a mystery. "I've had to realize that like, okay, my why feels really poignant today, three days from now, it feels completely empty"

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