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4min chapter
Ancient Amazon Secrets That Activate Brain Healing & Reverse Aging | Alberto Villoldo, PhD
The Dr. Hyman Show
The Gut-Brain Connection and Its Impact on Mental Health
This chapter explores the link between inflammation and neurotransmitter production, particularly focusing on how an inflammatory diet can negatively affect serotonin levels. It highlights the significance of gut health in serotonin synthesis and touches on the role of psychedelics and gut microbiome in mental well-being.
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Discover
highlights
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