Taking Control: The ADHD Podcast cover image

Do Rewards Really Work for ADHD?

Taking Control: The ADHD Podcast

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A Sticker Chart and a Popsicle

"I think people underestimate the power of things that ultimately or that, that might otherwise be considered childish. A sticker chart is something I did for my five year olds reading goal every day but you know what? It actually feels pretty good when I do it for myself," she says. "When I have boxes to check off or, you know, gold stars actually mean something in the back of your head, right? That's in your heart."

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