Tara Brach cover image

The Buddha's Spiritual Awakening

Tara Brach

00:00

Relaxation, Presence, and the First Jhana

Tara tells the rose-apple tree memory and how relaxed presence, not striving, opens the way to freedom.

Play episode from 19:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app