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Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
The Rich Roll Podcast
The Microbiome, the More Diverse, the Better
The more diverse, the better, right? More diversity of movements and positions that you can. And not just squatting either like a multiplicity of different pastures. Also there's a neuromuscular conversation there,. Rather than again, being in a chair where we disconnect from that physical vessel, we become divorced from it.
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