
Over-coming childhood trauma, mindfulness, and learning how to be in a relationship with Cory Allen
Jillian on Love
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How Does Your Mindfulness Practice Help You Navigate Your Romantic Relationship?
Sally Kohn: One of the things that destroys relationships the fastest and this is romantic relationships. She says when we get in our heads, we start to ruminate; we create all these stories about what this person should have done. We just see this monster that we've projected onto them because we get so in our heads,' she says. Kohn: I'm curious how your meditation practice has directly impacted your relationship with your wife.
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