6.6 The Body's Wisdom and Somatic Healing with Donna Lancaster
Saturn Returns with Caggie
Relationships Are a Container for Healing
Relationships are such a container for our healing but equally we will probably activate each other and that's a very normal thing. I've tried to also learn within that is sometimes having a moment apart but actually saying okay let's just take five minutes to calm down because once your nervous system is activated it's really hard whilst you're together. That energy will make them sort of spiky and ready to attack and before and that's how these minor minor conflicts end up exploding.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
