Everyday Examples of Overgeneralization

The Domino Mindset occurs when one small negative creates a chain reaction of negative conclusions.

• "I made a mistake on this task" becomes "I'm terrible at my job"
• "That conversation felt awkward" becomes "Everyone thinks I'm weird"
• "That was a stressful commute" becomes "My morning is ruined"

The first domino tips and cascades. The small piece of evidence becomes a full story. The tiny miss becomes the defining feature...

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Apple CEO Tim Cook called my first book "a powerful call to action to think deeply about what lights you up."

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