Exploring the Health Effects of Artificial Sweeteners: Sugar Alcohols, Aspartame, Stevia, and Sucralost

This chapter discusses the health effects of various artificial sweeteners, including sugar alcohols, aspartame, stevia, and sucralose, questioning the recommendation of these sweeteners for individuals with diabetes or those looking to lose weight. The speaker explores the different types of sweeteners available and mentions the potential risks associated with certain ones, such as genetic mutations from stevia and increased cancer risk in men from aspartame.