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#331 BITESIZE | How to Find Your Happy Place | Fearne Cotton
Feel Better, Live More with Dr Rangan Chatterjee
I'm Not Good Enough, but I Can't Just Be Me
Fern says she wants to be more vulnerable and authentic in her life. She has realised that when she shows up as herself, there's so many things going on in your body and brain which can derail you. We bring all that to the table and we're scared of showing it. Fern: "I've learned turning up as me and telling a lot of people the different varying good and bad things that are happening"
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