Ep 250: Narendra Shenoy and Mr Narendra Shenoy
The Seen and the Unseen - hosted by Amit Varma
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Is Your Mindfulness While Eating Food Going Up?
i often find, even when i order something which i absolutely love, or like the ramin we had to day, its, that initially i'll enjoy the taste, but then my mind will just drift off. You have to keep reminding yourself. One of my credos in life now is that take joy in the small thingse,. If you wait for big things to give you joy, the big things may not happen," he says.
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