The Verywell Mind Podcast cover image

212 - Friday Fix: Stop Making Your Biggest Fears Come True

The Verywell Mind Podcast

00:00

Intro

The chapter delves into how excessive worrying can ironically lead to our biggest fears becoming reality, as our behaviors influenced by fear can inadvertently bring about the feared outcomes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app