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Ep. 870 - (Group Learning Program) - The Eight Fold Path - Mental Discipline (Part 3 of 3)

Daily Wisdom - Walking The Path with The Buddha

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Cultivating Focus: The Path to Mental Clarity

This chapter explores the significance of concentrating on one task at a time to enhance mental clarity and boost productivity. It challenges the myth of multitasking, highlighting how distractions can hinder efficiency and offering strategies for practicing mindfulness in everyday activities.

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