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BV #13: Ken Berry’s Fructose Fearmongering, Glycation Myths, & ChatGPT Says We’re Wrong

The Energy Balance Podcast

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Intro

This chapter critically examines a doctor's claims about fruit and honey in a carnivore diet, highlighting the metabolic differences between humans and bears. It challenges the oversimplified argument linking fructose consumption to weight gain, emphasizing the complexities of human metabolism.

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