Milk and Microbiome: How Dairy Affects Your Gut Health | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
00:00
Vegan Cheeses and Yogurts
Justine: We need to see these foods for what they are, which is that in some cases there are ultra processd foods. The longer the ingredient list, the more i'm getting apprehensive. So a true food should be quite simple, and you should be able to recognize the ingredients. And if we were to make this yogre at home you would quite simply take plant milk and combine it with the appropriate microbes,. That is all you would do.
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