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159 - It's About Time

Stoic Coffee Break

CHAPTER

Mindful Time Management and Prioritization

This chapter explores the concept of time wasters and emphasizes the need to be mindful of how we spend our time. The speaker shares personal experiences with social media and TV consumption, and discusses the potential negative impacts on relationships and personal growth. They also address the struggle of indecision and the importance of focusing on a few important tasks rather than overwhelming oneself. The chapter concludes with a reminder to prioritize and make deliberate choices with our time.

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