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Is That Really the Habit?
When someone starts losing weight and they really start making progress, that right there becomes the habit. If I just eat healthy and clean and stick away from a lot of junk food and fast food, and I just show up to the gym three or four times a week and have a good workout following a program,. All right. So you're telling me I get to just look better and I feel better? And the answer is yes, for those that were like, is it?