Optimal Living Daily - Personal Development and Self-Improvement cover image

3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue

Optimal Living Daily - Personal Development and Self-Improvement

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Introduction

Exploring the importance of self-care in parenting, introduction of stress-management product Ollie, sponsorship mention of Hyper-Ice, and a discussion on deliberate practice from 'Peak Secrets From The New Science of Expertise'.

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