AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
25min chapter
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
The Human Upgrade with Dave Asprey
Unlocking Freedom Through Sleep, Awe, Gratitude, and Metabolic Health
This chapter delves into inducing awe through neurofeedback, Burning Man experiences, and nature activities to trigger gratitude towards achieving freedom and inner work. It introduces a ketamine assisted neurofeedback program to enhance neuroplasticity and induce feelings of awe, emphasizing metabolic health, mindset work, and good energy creation for personal development. The discussion extends to the vital role of mitochondria in governing consciousness, advocating for reconnecting with nature, the importance of grassroots movements in advocating for health, and the link between energy levels, fear, and empowerment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode