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The science of personality and the art of well-being with Brian Little
ReThinking
How to Be a Stable Person but Have High Anxiety Levels
I think about, for example, being a relatively emotionally stable person but having high anxiety. Am I acting out of character if I act calm? Do I feel like I'm no longer myself? Or am I learning to expand my comfort zone and make it second nature? That's the toughest one. It's fascinating.
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