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Recovery Week Nutrition for Cyclists with Dr. Kyle Pfaffenbach - Ask a Cycling Coach Podcast 493
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Exploring Lactate Testing and Athlete Performance
This chapter explores personal experiences and opinions on lactate testing and its effects on athletic performance. It highlights the excitement surrounding non-invasive testing methods and the availability of lab services while inviting audience interaction for podcast enhancement.
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