Marathon Training Academy cover image

Does the New York City Marathon Live Up to the Hype?

Marathon Training Academy

00:00

Recovery Timeline and Training Between Races

Angie explains her post-race recovery, avoiding running between marathons, and mobility and massage follow-up.

Play episode from 47:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app