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6min chapter
235: The science of Flow states: How to turn it on and recapture it when it’s gone.
On Coaching with Magness & Marcus
Navigating Useful Failures and Observing Athletes for Performance Insights
Exploring how coaches interpret athletes' body language and behaviors in challenging situations, emphasizing the predictive value of observing warm-up reactions. The chapter underlines resilience, learning from setbacks, and the transient nature of challenges in the track and field arena.
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