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18min chapter
137. I'm putting too much pressure on myself
The Psychology of your 20s
The Complexity of Emotions
The speaker reflects on the complexities of emotions and the tendency to only focus on extreme emotions when discussing one's well-being. They discuss the good things in their life, such as their dream job, being in love, and upcoming travel plans. However, they also talk about their struggle with claustrophobia and the fear they had to overcome to be able to travel. They also touch on the feeling of guilt for experiencing negative emotions despite having a seemingly perfect life.
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