2682: Nine Fitness Coaches That Should Be Fired
Mind Pump: Raw Fitness Truth
00:00
Beyond the Hype: Coaching for Lasting Change
This chapter explores the drawbacks of hiring fitness coaches who rely on motivation and excitement, known as the 'hype machine.' It emphasizes the need for sustainable coaching practices over fleeting motivation and addresses the harmful effects of shame-based training techniques on client retention and health.
Transcript
Play full episode
