Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1898: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Find Your Path in Life

Optimal Relationships Daily - Dating, Marriage and Parenting

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Navigating Confusion and Uncertainty

This chapter explores the effectiveness of considering our feelings of confusion and uncertainty in navigating life, highlighting the idea that our current sense of misdirection may be an extension of a long-standing pattern and that much of our confusion may be self-induced. The discussion also delves into the difference between feeling lost as a child and feeling lost as an adult, suggesting that the severity of the situation may remain the same if the underlying patterns within us remain unchanged.

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