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The Foods You MUST Eliminate From Your Diet & Common Keto Diet Myths w/Dr. Steven Gundry EP 1237
The School of Greatness
What's the Main Ingredients of the New Style of Kito Diet?
You don't need to do a high fat diet to get the benefits of what kitones do. The principal key tone that we use, once were in ketoses, is a fat called beta hydroxy buterate. It's made from pre biotic fibre being digested by our got bacteria into post biotics. So have yourself some goat yogr stir in some polyphenas. Get yourself polyphene all your choice. I like to do what's called reverse juicing. Take fruit, put it in his jackaline juicer and throw away the juice. Wiy, that way, lot of sugar,. lot of sugar, lots of Fruit toast. But take the pulp,
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