Managing Stress and Frustration at Work

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Episode 1210:

Laura Stack offers insightful strategies for managing stress at work. From verbal venting to physical activity, Stack suggests practical ways to prevent reaching the breaking point, emphasizing the importance of stepping back, recalibrating, and maintaining productivity without succumbing to workplace pressures.

Read along with the original article(s) here: https://theproductivitypro.com/blog/2016/05/have-you-reached-the-breaking-point-at-work/

Quotes to ponder:

"At one time or another, we’ve all reached the breaking point at work: the place where you have to get away from the pressure, the distraction, the politics, and the complaints."

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