How to Overcome a Panic Attack

In this episode of Bewildered, Martha and Rowan are talking all about emotional energy—the moods, feelings, or intentions that come across without any words or physical action.

This kind of energy can be a powerful teacher and director of the decisions we make, but our culture doesn't teach us how to understand what we're sensing. (In fact, it rejects the whole idea.)

To find out more about emotional energy and how to interpret it impeccably, be sure to join Martha and Ro for the full conversation!

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