The Double Win cover image

The Opportunity Behind Our Sabbatical Not Going to Plan

The Double Win

CHAPTER

Navigating Leadership Through Mindfulness

This chapter delves into Mindfulness-Based Stress Reduction (MBSR) and its role in enhancing emotional stability and leadership effectiveness. It highlights the practice's importance in navigating high-pressure scenarios and personal development following a health scare.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner