16min chapter

The Mel Robbins Podcast cover image

Why Do I Love the Way That I Love: The 4 Attachment Styles Explained

The Mel Robbins Podcast

CHAPTER

Attachment Styles and Their Impact on Relationships

This chapter explores the concept of attachment styles and how they shape our beliefs and behaviors in relationships. It explains that attachment styles are subconscious rules we have for love and connection, and emphasizes that they are learned and conditioned. The chapter further discusses how working on our attachment style and beliefs about love can help us create positive change in our lives.

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