Inside of You with Michael Rosenbaum cover image

The Office's RAINN WILSON: Tools for Ego

Inside of You with Michael Rosenbaum

00:00

I Love You, You Love Yourself

When i was first getting therapy, my therapist sad the same thing. He gave me a sheet of affirmations and they were allthese like, i love you. But anyways, the first one on the list was, i am enough. And at the time in my life when i started saying that, i would almost cry just saying those three words,. Like looking in the mirror and going, I am enough. It's very hard. That's one thing i'm learning how to do, just so i kind of accept myself, love myself for all my faults.

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