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31: Book Review, “Four Hours in My Lai” by Michael Bilton

Jocko Podcast

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Alpha Brain: A New Tropic Alpha Brain

If you want to hear more of echo what can these folks do to support the podcasts well as I always recommend sure support the podcast but you can also support yourself with supplementation on it. The actual supplements that I take jocko takes on it dot com slash jocko you can get 10% off so support yourself physically and financially in that wayI would recommend krill oil for your brain makes you think quicker makes you just say alpha brain because I got the house on right here for as jocko drinks alpha brain instant by the way Makes you think when you search for words like in your mind sometimes yesYesAlphaBrain is called a new tropic alpha brain  and warrior bars

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