29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms
Spiraling Higher
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You Can't Just Do That. You Have a Responsibility to Others
"I get confused on what is my responsibility to other people sometimes," she says. "Sometimes I get projected on to me that I've done something completely wrong and I'm terrible because I've taken this boundary for myself." Her advice: Do the pre-emptive work, especially if you've already gone through a situation where you took your space and all the fire alarms were wrong at that point.
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