
Virat Kohli: World Champion Cricketer
In Depth With Graham Bensinger
00:00
The Importance of Hard Work
I was playing in South Africa early 2018 and I got issue in my neck. My cervical spine had a couple of bulges coming out. They're hitting a nerve which went down my arm and I was getting really bad pain. He told me that my stomach became so acidic that the calcium from my bones was being pulled out to make the stomach alkaline. So he said, you need to change your diet. You need to make your diet less meat based because it's going to increaseYour acid levels in the body. And then I changed my whole diet from there. It's the best decision I ever made.
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