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1781: How Shakes & Bars Stack Up to Whole Foods, Why Training 3 Days/Week Is Best for Most People, How to Adjust Training When Starting TRT & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

00:00

Intro

In this chapter, the hosts conduct live coaching sessions with callers, tackling various fitness topics including gym equipment and testosterone therapy. They also discuss current events in the fitness industry and offer promotional discounts on health products.

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Transcript

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