Barbell Shrugged cover image

[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763

Barbell Shrugged

00:00

The Overlooked Importance of Sleep in High-Stress Environments

This chapter delves into the critical importance of sleep, especially in high-stress settings like military life. Through personal narratives and discussions on sleep aids, it uncovers the often-overlooked connection between sleep, lifestyle choices, and brain health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app