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How To Build The Career You Want - Professor Of Behavioural Science Dr Grace Lordan

Deep Dive with Ali Abdaal

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Conquering Procrastination

This chapter explores the dual nature of procrastination, balancing its potential advantages with the pitfalls it can create. It offers practical strategies for overcoming the initiation barrier, emphasizing techniques like the Pomodoro Technique and the two-minute rule to boost productivity. Additionally, the importance of weekly reviews to reflect on productivity and enhance future planning is highlighted, encouraging a meaningful approach to work.

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