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JRE MMA Show #87 with Kamaru Usman

The Joe Rogan Experience

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The Mental Battle: Training for Combat

This chapter explores the intense physical and psychological challenges athletes face during fight training camps, focusing on the critical weeks leading up to competition. It emphasizes the importance of mental resilience, revealing how fighters can experience self-doubt and anxiety alongside their rigorous regimes. The discussion highlights the distinct contrast between training environment dynamics and the unpredictability of real fights, underlining the necessity of mental toughness for success in combat sports.

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